Meeting your Doula

Our first meeting can be as informal as a cup of tea at a local bookstore.  It is designed to be a time for us to get to know each other and for you to ask as many questions as you wish.  There is no charge for this initial interview and you have no obligation at this time to use my services.   If you feel we are a good match, we can schedule your first prenatal visit. I will provide you with contact information; and, will be available for questions by phone or by email whenever you need me.

Prenatal Meetings 

My prenatal services include the following: 2 prenatal meetings and 1 prenatal visit to your healthcare provider.

First Prenatal Visit

            1. Information about pregnancy, birth, breastfeeding, postpartum, as well as many other useful topics

            2. Provide information & resources specific to your pregnancy and birth goals 

            3. Ask and answer a ton of questions

            4. Birth Plan consultation

Second Prenatal Visit

            1. Practice breathing and relaxation techniques

            2. Review and finalize Birth Plan

            3. Discuss signs of labor and when to call

Prenatal Visit to Healthcare Provider (Optional)

This is the time for your provider to meet me.  It will ensure he/she knows who I am during your birth.  At this time, I can assist you in presenting your birth plan to your provider and discuss any concerns you may have with him/her.

24 hour on-call availability 

Beginning with your 38th week to delivery, I will be available by phone.  Call any time 24 hours a day when you think you may be in labor.   Available at any hour to meet you at your home or at the hospital once you are in labor and feel you need me.   

Support throughout your birth

            1. Early labor support at your home or the hospital

            2. Suggestions of positions and activities to help your labor progress

            3. Breathing and relaxation techniques

            4. Massage and acupressure for relaxation

            5. Provide explanation of medical terms and procedures

            6.. Suggest birth positions

            7. Take pictures/videos (optional)

Immediately Postpartum

I will stay with you immediately after your baby is born to ensure that you both are comfortable with breastfeeding and newborn care.  I will discuss any questions you may have.  Once you feel comfortable, I will leave you to bond with your baby.  Should you need anything, I will be available to return at your request.

Postpartum Visit

I will call the home/hospital within the next 3 days and discuss breastfeeding progress and newborn care.  If you need additional assistance, I will come to the hospital or home.  We will schedule to meet about 2 weeks after the baby is born to review the birth.

Birth Doula Fees

Doula services cost $600, but, I feel that every mother will benefit by having a birth doula.. I will set up a sliding scale or payment plans to help those who can't afford a doula. Please contact me for details.